The ‘M’ Technique provides a profound feeling of relaxation that can help with stress, tension, anxiety, pain, insomnia or an inability to switch off.
The ‘M’ Technique is a method of gentle, structured touch allowing you to deeply relax and to quickly allow the mind to unwind and let go of any inner turmoil. The results are very different from massage; it is more akin to a meditative type state.
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‘M’ Technique can benefit individuals diagnosed with:
- Dementia, Stress, Anxiety, Insomnia.
It can also benefit those who may have been told massage/complimentary therapies are not suitable for them.